An online course inviting you to creatively explore the midlife experience with renewed energy, passion and intention. Reclaim your authentic, soulful nature and look toward the next chapters of your life saying heck yeah, let's do this.
I want more freaking meaning & joy in my midlife experience.
A Mindful Spring
Live more in tune with the seasons. Explore seasonal mindfulness through art journaling & creative activities.
I WANT TO slow down, pay attention, and enjoy the gifts of spring.
A Life of Gratitude 2.0
Have you finished my journal, A Life of Gratitude, and are craving more creative guided prompts to continue and enhance your gratitude practice?
I want to cultivate a life of optimism and resilience.